Blog
BATTLE ROPES – I love them!!
BATTLE ROPES – I love them!! Battle ropes, also known as heavy ropes, are such a popular tool…
Can I have a go first?
A potential bootcamp client asked me this just last week Can I have a go first? Absolutely. I…
Calorie Crusher Challenge – review
❤️Love❤️ this from Rachel! It’s amazing what a focus on diet and exercise can do, especially…
How to find us
In this short video I’ll show you where we meet and how to find your way into the Park…
Are Bootcamps run by “shouty” Sergeant Majors?
When you see “Bootcamp”, do you get a little worried? Are you concerned it may be kind of shouty…
Do I have to be fit to come to Bootcamp?
Do I have to be fit to come to bootcamp? Simply – NO! Many people who first come to bootcamp…