Many newcomers to fitness groups will ask, after their first or second session, if and when things will get any easier. Exercise is hard work, and this comes as surprise to many. They often think that as you get fitter, it gets easier…
Yes, it does! I can promise you that it DOES get easier to do the things you found hard at the start, but soon you’ll be wanting to do more, to achieve more.
Then, it gets harder again, as you push yourself to the next goal. And so the cycle continues. It’s a cycle of a hard work, achievement and pride. Without exception, the things really worth getting need us to put in the hard work