Your Questions Answered
what clothes should i wear to bootcamp?
Okay, so bootcamp isn’t exactly a fashion parade. What I’d suggest is that you wear…
What about other Park users?
Typically, during a boot camp session, we will find ourselves moving around from one part…
Is bootcamp, not just outdoor HIIT? High Intensity Interval Training.
No. Bootcamp is not just a form of outdoor HIIT. HIIT is a specific modality…
Is bootcamp really for me?
If you like the outdoors, fresh air, the wind in your hair, the sun on…
How to find us
In this short video I’ll show you where we meet and how to find your…
How do I join Queens Park fitness?
Once you have attended a trial session, then all that you need to do (assuming…
How do I join Queens Park fitness?
Joining Queens Park fitness couldn’t be easier. Once you have attended a trial session, then…
Does it get any easier?
A couple of my bootcampers were chatting last night, it was just the second session…
Do you train people for specific events?
On the whole, a bootcamp will be an excellent complementary training method for those of…