Blog Posts

tempus fugit

Indeed, especially when you are stimulated and fully engrossed in something. It’s also extremely pleasurable looking back and realising that you were so happily immersed in it that you didn’t even notice the time. Then again, no other creature on earth has “time”. All they have is “NOW”. We have created time to manage our…

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mix it up

I’d spent about a month doing pretty much nothing else but press-ups every morning. I had a simple routine which I knew really well, and all I was doing was making it more and more intense as time went by. But I got bored with it, and stopped altogether for a while. Now I feel

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5am!!

At the beginning of lockdown I decided I wanted to come out of the other end a better person. I did not want to sit and watch TV, eating and drinking more then I should. I don’t drink alcohol anyway but Coke, Fanta and the like are great belly builders too! I did an online

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